The Truth About Ginseng’s Power, Part 2
In part two, I look specifically at ginseng’s reputed abilities to help people who have type 2 diabetes. And there are not a few of them. Read on for a look at some of the more recent studies into this...
View ArticleUse This Polynesian Herb as an Anti-inflammatory
Have you read anything about noni? This Polynesian fruit, “Morinda citrifolia,” is often in the health news because of its potential in battling against disease. Noni has been used in folk medicine by...
View ArticleThe Mineral That Lowers the Risk of Diabetes
Many women are now turning to natural food therapy to ease the symptoms of unbalanced blood sugar. High blood sugar has been shown to increase your risk for diabetes as well as other serious...
View ArticleThe Positive News on Dairy in 2011
There is little doubt that including low-fat dairy products in one’s diet is a healthy path to follow. Dairy is a food group bursting with natural foods and healing foods. This article takes a look at...
View ArticleThe Oils That Help Prevent Pancreatitis
This story is about how a few natural foods, and very common foods, could help prevent acute pancreatitis. They are staples of the famous Mediterranean diet and you’ve probably consumed them in the...
View ArticleA Revealing Story about Genetically Modified Food
Genetically modified foods were created with high hopes. Many said genetically modified crops would be the solution to feeding the world’s hungry. Scientists claimed they could create foods that would...
View ArticleWhat’s in Your Yogurt?
Functional foods containing bacteria with beneficial health effects, or probiotics, have long been very popular in Canada and the U.S. They are boosted into natural foods found predominantly in the...
View ArticleThis Tag Team Could Protect Your DNA
In recent health news, two natural foods have been singled out for their ability to protect your cells from damage. Both spirulina and whey protein were studied in a recent trial conducted at the...
View ArticleHow to Grow Better Health
Gardening has many health benefits. You get some sunshine and some fresh air for starters. If you’re doing some planting and some weeding, you also get some exercise (click here for more health...
View ArticleWhy This Potato Is Better for You Than That Potato
Here’s some health news out of Washington, DC: organic potatoes may contain more nutrients than conventional potatoes. There’s been a debate going on for years now about whether organic vegetables and...
View Article
More Pages to Explore .....